Tips for Your Life
1. Focus/think/verbalise only positive - being aware is the very first step
2. Avoid judging
3. Do what you love and have a really good time of it - enjoy this life experience!
4. Live in the “here and now” – live in the moment
5. Unclutter and simplify – less is more in all areas of your life
6. Look after your body – eat, sleep and move well
7. Meditate to access the deep silence within - on a daily basis
8. Be grateful - cultivate gratitude for the small things in life, for everything!
9. Love unconditionally - live from your heart
10. Forgive – yourself and others, then let go and move on
11. If you ask for specifics, do phrase it always "If it is in my highest good and the highest good for all life everywhere."
“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.” – Dhammapada
“Happiness is not getting what you want but wanting what you have.” – Anon.
"All matter is energy field." - Albert Einstein